We use a garden analogy to help explain what kids have ALWAYS needed to grow and thrive.

SOIL is the foundation of a garden that provides a strong base. 

In childhood, that is NUTRITION, SLEEP, and LOVE/ATTACHMENT.

The SUN helps the flowers grow strong and healthy. 

In childhood, the P.O.W.E.R. ACTIVITIES - Play, Outside time, Work or chores, Engaging with others, and Reading - foster growth.

CLOUDS can block the sun. This is not a concern as long as the flowers still get plenty of sunshine. But if the sun is covered too often, the flowers won't grow to their full potential. 

In childhood, SCREEN TIME can block essential activities and this can affect children's healthy development. We need to ensure that a child's day is always filled with plenty of P.O.W.E.R. activities.

BEES are very important in a garden, but it is uncomfortable when they sting. 

In childhood, DIFFICULT EMOTIONS like boredom, frustration, or disappointment are uncomfortable. These emotions might "sting", but kids need to learn how to navigate them to build resilience.

THE LET'S GROW BRAIN P.O.W.E.R. GARDEN REMINDS US OF 

THE ESSENTIALS OF A HEALTHY CHILDHOOD!